Full Mountain Bike and Motocross workout with running commentary.

#MTBWorkout #MXWorkout #MotocrossWorkout #MTBTraining #MXTraining #MotocrossTraining #MTBFitness #MXFitness #MotocrosFitness

We know how much you love to see what the pro riders are doing in the gym, but this time is special, this is the first time I have given a running commentary. It is great to know why we do the things we do, what movements we choose and what their purpose is, hopefully, me talking over the video will help.

If you do end up with questions please ask.

Featured in this video:

Adam Brayton
Brad Todd
Jamie Law

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If you want to join our ever growing community and get strong and faster on the bike, sign up to one of our programs designed for Enduro MTB, Downhill MTB, Motocross and Enduro Moto riders.

MTB Enduro program: [ Ссылка ]
Downhill Program: [ Ссылка ]
Moto Enduro Program: [ Ссылка ]
Motocross program: [ Ссылка ]

If you have any questions please ask on here or privately via our contact form on the website.

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