Omega-3 fatty acids, especially in the form of DHA and EPA, have a broad range of health benefits. They support our cardiovascular system, lower the risk of heart attacks and strokes, support brain health, boost our immune system, lower inflammation or symptoms of chronic disease, protect against many forms of cancer, support our mental health, and much more.

About Dr. Hibbeln: He is a nutritional neuroscientist as well as a practicing psychiatrist, and is recognized as one of the leading experts on the role of Omega-3 fatty acids for our physical and mental wellbeing. During his 28-year service as a clinical and basic science investigator at the National Institutes of Health, Dr. Hibbeln published a plethora of scientific articles, advancing our understanding of Omega-3 benefits, especially for neurological development and for the prevention and treatment of psychiatric conditions. He was also recently invited to present to the National Academy of Science, Engineering and Medicine to re-evaluate current US Dietary Advice regarding seafood.

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