LAPEL CHOKE - BJJ Basics
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In this BJJ Basics video, Roger Gracie teaches how to do the lapel choke technique.
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Roger Gracie is a 10 time black belt world champion and retired MMA fighter. This is an excerpt from SIDE CONTROL SYSTEM available from BJJFanatics.com.
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BJJ Basics - Lapel Choke by Roger Gracie
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Jiu jitsu techniquesjiu jitsu basicsjiu jitsu trainingbjj trainingbjj movesjiu jitsu movesbjjbrazilian jiu jitsujiu jitsubjjeegrappleartsgrapplingmmajujitsutimesbrazilian jiujitsubjj competitionkids bjjmartial artsbjj videosbjjfanaticsbjj fanaticsbjj techniquesblue beltpurple beltadccibjjfbjj tipsjiu jitsu tipsRoger GracieLapel Chokebjj basicschokebjj chokechoke hold
