♡ connect with me
instagram: @indyxbindy
business instagram: @indybindybraids
♡ links
free classpass credits: [ Ссылка ]
walking pad: [ Ссылка ]
standing desk: [ Ссылка ]
stronger by science program: [ Ссылка ]
versa grips: [ Ссылка ]
00:00 start
00:27 a.m. routine
01:13 journaling
03:50 incline walking
04:20 lifting weights (2-3 times per week)
06:37 high protein meals
12:19 reading
14:32 10k steps
18:06 hunger/fullness & portion control
35:13 tea b4 bed
35:27 set out clothes
♡ collabs
ibb@indybindybraids.com
