In this illuminating Muay Thai tutorial, Anna "Supergirl" Jaroonsak, a highly skilled fighter known for her exceptional striking, delves into the intricate details of executing knee strikes with the "Step Up and Turn" technique. Knee strikes are a hallmark of Muay Thai, and mastering this advanced technique is essential for maximum impact. Anna breaks down the technique step by step, emphasizing the importance of proper footwork, timing, and body positioning to generate devastating knee strikes. Whether you're a novice looking to expand your skill set or an advanced practitioner seeking to refine your technique, this video provides invaluable insights and practical tips to enhance your knee strike game in Muay Thai.
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