Go to [ Ссылка ] or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible
▲WIL NEWSLETTER: [ Ссылка ]
▲Patreon: [ Ссылка ]
▲Twitter: [ Ссылка ]
▲IG: [ Ссылка ]
A quick look at why the ability to measure calories much earlier than we could measure hormones has affected weight loss approaches.
▪️Sources: [ Ссылка ] (Transcript with links to sources)
Featured Music:
Broke for Free - 942 Miles
For Business inquiries:
joseph.everett.wil@gmail.com
Why are we still Counting Calories? (History vs. Science)
Теги
CaloriesCICOBiggestLoserThe Biggest LoserWeight RegainWeight Losscalorie counthow many calorieshormonesinsulinradioimmunoassaydietcut calorieshungryhungerhungry on dietketoketogenicintermittent fastingfastingnutritionweightketo diethistoryscienceexplainedfoodburn caloriescicometabolismtdeeslow metabolismfast metabolismhealthcarbsglucosecalorielow carb dietlow carb vs calorie countingcaloric deficitgary taubes