My Book Fitness Independence: [ Ссылка ]
AthleanX video on scapular winging: [ Ссылка ]
Scapular winging is a common problem in calisthenics and it's one I've long struggled with myself. I've done stretches and therapeutic strength exercises with little effect. Now I've found the missing piece that made all the difference and it's a wonder I didn't find it sooner.
