With correct planning, common sense, and safe diving practice, freediving is a low-risk and highly enjoyable sport that people of all ages and fitness levels can participate in. Freediving comes with inherent risks, though, primary among which are blackouts and hypoxic fits. In this video, we take a look at how to minimize your risks.

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Part of our Beginners Guide to Freediving Series. Read more at: www.deeperblue.com/avoiding-black-outs-hypoxic-fits

Or get the whole series at: www.deeperblue.com/beginners-guide-freediving/


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