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Do you have a painful hip, and can you pinpoint the place where the pain is? Then, applying kinesiology tape to the painful spot can have an effect.

You can treat this painful spot with the help of a star tape. With this technique, four tapes are placed on top of each other in a star shape, exactly over the point of pain. The skin is lifted up, giving the pain receptors in the skin more space. When the pain subsides, it is possible to move again. Movement accelerates recovery from the injury. This video shows you step-by-step instructions on how to self-tape a painful hip. This technique can be applied to any painful area of the body.

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If you want to learn more about kinesiology tape, check our complete beauty tape course
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CureTape® is a Class-1 medical product, registered with the EU-medical authorities, TGA (Australia), FDA, and also carries the European TÜV quality mark. CureTape® is the most widely used kinesiology tape in the professional worldwide medical market. CureTape® has been available in over 80 countries for the last 20 years.

CureTape® is produced in an ISO 9001:2015/ISO 14001:2015/ISO 13485:2016 certified factory in South Korea.

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