Hey guys today I wanted to share with ya’ll how I get through this 12-3-30 treadmill routine. I had a message from someone who watched my previous video talking about this routine and they wanted to know how to stay motivated through the 30 minutes. So in this video I share my tips and tricks to getting through the full routine. I hope this helps someone who might be struggling with this routine. Thank you for watching don’t forget to like share and subscribe to this channel as I plan on posting more videos in the future for you guys.

Previous 12.3.30 video: [ Ссылка ]
2nd 12.3.30 video: [ Ссылка ]
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Perfect Mash up:
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#12330 #twelvethreethirty #treadmillworkout #cardio

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