5 volleyball passing drills that you can do anywhere! All you need is a buddy and a ball! Most of these ball control drills can be modified to be done alone or with a tosser.
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AT-HOME SETTING DRILLS: [ Ссылка ]
BALL CONTROL CHALLENGES: [ Ссылка ]
SOLO WALL DRILLS: [ Ссылка ]
PEPPER VARIATIONS: [ Ссылка ]
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Whether you are at the gym or are playing at-home volleyball, these passing drills are great to work on your ball control and stay sharp. This video shows them as partner passing drills, but most of them can be modified to be done alone against a wall, or with someone tossing to the passer.
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Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.
On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand.
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