ANOTHER DAY COMPLETED! ANOTHER GOAL ACCOMPLISHED!
FOLLOW ALONG AS I COMPLETE THE “DEDICATE” PLAYLIST BY “YOGA WITH ADRIENE!”
Day 12: [ Ссылка ]
This session was designed to focus on strengthening the upper body, focusing on hip release as well as abdominal and low belly tone. Continuing to release stress and tension in the shoulders and using your breath to increase your awareness, shift stagnant energy, and welcome empowerment.
IG: _3KINGZZ_
3KINGZZ FITNESS
3KINGZZ PRODUCTIONS
3KINGZZ PRODUCTIONS GAMING
FB: 3KINGZZ PRODUCTIONS
TWITCH: 3KINGZZ PRODUCTIONS
30 Day Yoga Journey - Day 12 - Curate
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3Kingzz3Kingzz Fitness3Kingzz Productions30 Day Yoga JourneyYoga Journey30 Day Yoga30 Day JourneyYoga with AdrieneDedicate Playlist Yoga With AdrieneDedicate Playlist Day 9Day 9Dedicate Playlist Yoga With Adriene Day 9YogaYoga At HomeHome YogaYoga For BeginnersBeginners Yoga3Kingzz YogaYoga MenYoga For Men
