Dr Joe dispenza fantastic work to optimoize your sleeping and becoming

Joe Dispenza, New York Times bestselling author, researcher and international lecturer. Dr. Dispenza received a B.S. from Evergreen State College and his Doctor of Chiropractic degree from Life University, where he graduated with honors.
"Welcome to this transformative meditation, a journey to optimize your health and attract miracles into your life. Find a comfortable position and gently close your eyes.

Begin by taking slow, deep breaths. Inhale deeply, feeling the air fill your lungs, and exhale, letting go of any tension. With each breath, imagine a sense of calmness washing over you, soothing every cell in your body.

Now, visualize a gentle stream of healing light above your head, slowly descending towards you. As it approaches, feel its warmth and radiance enveloping you, cleansing and revitalizing your entire being. Let this healing light penetrate every corner of your body, restoring balance and harmony.

As you continue to breathe deeply, imagine your brainwaves syncing with this healing energy. Feel the subtle shifts within your mind, moving into a state of optimal health and vitality. Your brainwaves align, promoting wellness and rejuvenation on every level.

Now, set your intention to attract miracles into your life. Visualize your deepest desires manifesting effortlessly. See yourself surrounded by abundance, joy, and boundless opportunities. Believe in the power of miracles, knowing that they are drawn to you effortlessly.

Stay in this state of relaxation and receptivity, allowing your mind and body to absorb this positive energy. Feel gratitude for the miracles already present in your life and those that are on their way.

In this serene state, take a moment to affirm: 'I am open to miracles. My body and mind are in perfect harmony, attracting health, abundance, and joy into my life.'

Remain here for a few more moments, basking in the energy of positivity and manifestation.

When you're ready, gently bring your awareness back to the present moment. Wiggle your fingers and toes, slowly opening your eyes.

Carry this sense of peace and openness with you as you navigate your day, knowing that miracles are unfolding all around you. You are aligned with the infinite possibilities of the universe.

Take a deep breath, and whenever you're ready, gently return to your surroundings. Namaste."supernatural

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