Kettlebells VS. Dumbbells! What's best fit for your Home Gym?

The exercises you perform and the way your workouts are structured will help you make a decision for what you need in your home gym setup.

If you plan on doing swings, snatches, jerks and a more functional fitness style of training then kettlebells might be a better option for you!

If you plan on doing exercises like presses, curls or a traditional style of weightlifting or bodybuilding then dumbbells might be a better option for you!

#fringesport #homegym #fitness #dumbbell #kettlebell

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