#TRXFreestyleFriday: Coach @kariwoodall's total body workout is all about keeping it slow and controlled 💪 Focus on what feels right 🙌
1️⃣ TRX Hamstring Curl
2️⃣ TRX High Row to Deltoid Fly and Press
3️⃣ TRX Wall Slide
📹: IG kariwoodall
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TRX Freestyle Friday 1/3
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