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00:00 6 BEST EXERCISE TRAPS WORKOUT
00:02 Plat Shrug Back
00:32 Dumbbell Seated Shrug Back
01:16 Smith Shrug
01:55 Barbell Seated Shrug Back
02:22 Cable Shrug
02:51 Shrug (Dead Lift Machin)
6 BEST EXERCISE TRAPS WORKOUT 🔥
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