Where do you even start when it comes to Half Marathon training? You might have just completed 5k or 10k & feel inspired to run a bit further? We've made a Half Marathon training plan for you to reach your next goal!
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The first distance goal in running is usually 5k followed by 10k. Once you’ve reached that significant marker you’ll probably have your eyes set on a half marathon. It might sound daunting but at 21k it is just over double the 10k!
That said it does require more structure and of course more training than the 10k so we have some tips as well as a training plan to help you reach this next running milestone!
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Watch more on GTN...
📹 How To Train For A Marathon | GTN's Tips For Marathon Success 👉 [ Ссылка ]
📹 5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes 👉 [ Ссылка ]
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