Joanne Groves, a FASTER Health and Fitness Course Director, applying Neural Notching with the Core Momentum Trainer (By Escape Fitness) Joanne will be teaching the Core Momentum Trainer Live Course 22 Feb. Fulham Fitness & Wellbeing Centre
Stevenage Road, Bishop’s Park, Fulham SW6 6PF. [ Ссылка ] The Core Momentum Live Course will mean you are better able to assess how well clients are performing with the CMT. They also take you through lots of examples of movement patterns to use with your clients. We will also show you how to create and deliver new muscle and movement exercises to your clients, tailored to their desired outcomes. The CMT’s strength in movement development makes it the ideal tool for mobility drills that prepare the body for all kinds of activity, both in the gym and in daily life. You can use the exercises we have developed
to deliver great all-around core and movement routines as part of functional training. To learn more about Neural Notching click here
[ Ссылка ]. If you would like to contact Joanne you can email here Jo8acow@gmail.com and to see Joanne's bio on FASTER's Course Director and Mentor page [ Ссылка ]
