This Jiu Jitsu Basics video shows the Back Tack technique. The instructor is Leo Vieira.
Below are instructions for the Back Take move.
1. Get your knee between opponent's elbow and knee.
2. Step your other foot on the mat.
3. Glue your chest to opponent's spine.
4. Slide your arms into the seat belt.
5. Bring your head to the mat.
6. Use your shoulder to pressure your opponent's head down.
7. Catch the hooks as you are finishing the F roll.
8. Remember to keep the seatbelt tight.
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