What is Zone 5?
Why do you need to train in Zone 5?
Why did we choose 20-minutes for the race length?
Why did we choose the Time-Trial format?
Race One of the Personal Peak Summer Race Series is ALL about Zone 5!!
In this video our Head Physiologist Travis answers all these questions and more! Check it out!
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To register or for more information on the race series go to personalpeak.ca/race
To print off your race bib go to personalpeak.ca/race/confirmation
