This Guided Savasana Body Scan is a 10-minute guided relaxation. You can use this savasana after any other of my videos that does not include one.
I hope you enjoy the class!
Lots of love,
Bea
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Disclaimer:
Please consult your doctor before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.
#guidedsavasana #guidedrelaxation
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