Don’t throw away the pomegranate peel!! This treasure should be in every home!! The peels are packed with powerful antioxidants that help fight against dangerous and life‐threatening heart diseases. PoP lowers cholesterol levels, reduces oxidative stress, restores heart health, and lowers blood pressure.
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About Chef Ricardo Cooking:
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.
On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!
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