Experience the ultimate guided meditation to calm your mind in this 8-minute adventure ✨Our minds can go a mile a minute when we have a lot on our plate, and sometimes, approaching meditation to calm the mind can feel impossible or overwhelming. This meditation is a favorite of mine because it approaches meditation in a fun and easy-going way! Press play and check it out!

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REMEMBER: Please do not operate heavy machinery or drive while you're listening to any form of meditation music. This goes for this meditation video as well as binaural beats, sleep meditation and any of my other guided meditations.

#CalmtheMind #Meditation #GuidedMeditation #FunMeditation #ThePowerofMeditation #ColetteBaronReid

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