WWE Superstar Sheamus aka The Celtic Warrior here... Took on a tough Strong Man Workout with Rob MacIntyre at Hard Nocks South gym in Tampa. Farmer's Walk, Log Clean & Press, Rope Pull, Sledge Hammer, Prowler Push and more... Brave Change.

Strong Man Workout:

- Set One: Farmer's Walk
- Set Two: Log Clean & Press
- Set Three: Rope Pull / Sled Pull
- Set Four: Sledge Hammer
- Set Five: Prowler Push

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