Try different head positions, both holds and transitions
Full tutorial with wall and freestanding drills:
[ Ссылка ]
CONTACT ME: paultwymancoaching@gmail.com
ONLINE COACHING AVAILABLE
Programming, Video Critiques and Zoom Sessions
www.paultwyman.com.au
Daily post on Instagram: pault8_upsidedown
Support my Channel: [ Ссылка ]
Equipment Used (Amazon Links Support my Channel)
Wooden Plyo Box: [ Ссылка ]
Paralettes Bars: [ Ссылка ]
Gymnastic Rings: [ Ссылка ]
Camera Equipment
GoPro 9: [ Ссылка ]
GoPro Media Mod: [ Ссылка ]
Canon M50: [ Ссылка ]
#handstandheadposition #handstand #shorts
