This workout will tone, shape, and grow the booty at home using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work!
👉🏼 DOWNLOAD THE MADFIT APP HERE: [ Ссылка ]
#fitness #homeworkout #workout
👉🏼 DONATE TO LEARNING FOR HUMANITY: [ Ссылка ]
⭐️ WARM UP FIRST! : [ Ссылка ]
⭐️ COOL DOWN AFTER! : [ Ссылка ]
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
10 MIN AT HOME BOOTY WORKOUT (With Resistance Band)
Теги
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