#shorts
This seems simple, but I’m telling you all right now. If you struggle with digestion, food turnover rate is low, and you feel like you are doing everything right……try adding some lemon and lime to your water.
It tastes great and just helps your food pass right along. The drink is beyond simple to make and to me, silly not to try when you are smashing food in the off season.
Give this a shot and let me know if it helps!
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