Loosening, joint mobilisations, silk reeling, stepping exercises. You are welcome to watch this video. If you wish to make a donation you can do so (contact Fara via the school email at ghiacambridge@gmail.com) or if you would rather, donate to one of your local homeless charities. Thanks for watching, please like and subscribe! Best wishes, Grey Heron Internal Arts :) [ Ссылка ].
