How I cleared my PCOS acne and hormonal imbalance. SPOILER ALERT! There is no miracle cream or serum that is going to clear your chronic or cystic acne! The best method is to work from the inside out, and determine the root cause of your acne (for me it was insulin resistance & stress). I did this with the help of a nutritionist, and together we targeted the problem using natural techniques such as diet, gut health & detoxification. Now I am now acne free without using accutane or going back on the pill or using any birth control, despite my doctor’s recommendation.

00:00 Before & After Acne Pics
00:30 Step 1: Determine The Root Cause
01:47 Step 2: Diet
03:24 Step 3: Go Toxic-Free
04:40 Step 4: Gut Health
05:45 Step 5: Supplementation
06:34 Step 6: Sleep
07:33 *BONUS STEP: Stress Management

Also watch:
o Toxic-Free Skincare & Grooming Regime:
[ Ссылка ]
o I Quit Shampoo for 5 months:
[ Ссылка ]
o Make your own chemical-free all purpose cleaner: [ Ссылка ]

If you found this video useful, help a sister out and like this video and subscribe to my channel: [ Ссылка ]

Follow my Instagram: [ Ссылка ]

#acneproneskin #pcosacne #roaccutane #acnetreatment #postpillacne

свернуть