June is Alzheimer’s and Brain Awareness Month.
Alzheimer's disease is a complex condition that affects the brain, leading to memory loss and cognitive decline. Diagnosis involves a thorough medical evaluation, including cognitive tests, brain imaging, and sometimes genetic testing.
Alzheimer's causes damage to neurons, the brain's communication cells, disrupting their ability to function properly. This leads to memory loss, confusion, and changes in behavior. The disease progresses over time, causing widespread brain changes and cognitive decline.
While there is no definitive way to prevent Alzheimer's, adopting a healthy lifestyle may reduce risk. Things like:
Maintaining a balanced diet rich in fruits, vegetables, and whole grains
Regular physical exercise
Staying mentally active through learning and social engagement
Managing cardiovascular health
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