⚠️⚠️ Latest study reveals shocking truth about protein powders in India!⚠️⚠️
The study, titled "Citizens' Protein Project: Unveiling the Truth Behind Label Claims of Protein Powders Marketed in India," was published in The Journal of Medicine [source: A shocking report on protein powders in India | Faye D'Souza [YouTube]].
Researchers from Rajagiri Hospital (Kerala) and a US-based entrepreneur conducted the analysis [source: Can't live without your protein powder? Study says majority sold in India are mislabeled; contain toxins, pesticides - The Indian Express].
They examined 36 popular protein supplements in India and found:
A whopping 70% had inaccurate protein content information. In some cases, the actual protein content was significantly lower than advertised [source: Pesticide in your protein powder? The red flags you need to look out for - India Today].
14% of the samples contained harmful fungal aflatoxins and 8% showed traces of pesticide residue [source: India: 70% of Protein Powder Mislabeled and 14% With Toxins! - Medindia].
Here's your quick guide: ⚠️⚠️
👍 Best whey:
1️⃣ One Science
2️⃣ Ultimate Nutrition
👍 Best medium range whey:
1️⃣ Nutrabox
👍 Best vegan protein:
1️⃣ Origin
👎 Worst whey brand:
1️⃣ Big Muscles
👎 Worst plant-based:
1️⃣ Amway
👎 Worst brands advertised as best:
1️⃣ Protinex
2️⃣ Ensure
3️⃣ B-protin
👎 Worst protein content:
1️⃣ B-Protin
2️⃣ Ensure Plus
3️⃣ Bakson’s Protein
4️⃣ Vegan by Big Muscles
⚠️ Brands needing EXTREME caution:
1️⃣ Protein by Elements
2️⃣ Nutrilite by Amway [fungal toxins!]
This reel is all about the latest research on Protein Powders!
Comment 'WHEY' to get full study in your DM.
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