How to do Halasana (Plow Pose) | Strengthens neck, shoulders, ABS and back muscles
Yoga and Health 1:07 2013-10-07 12:04 31 400 220 5

Теги

Yoga for beginnersyoga halasanayoga plow poseyoga for backyoga for shouldersyoga for weightlossbenefits halasanahalasana yoga benefitshalasana stepshalasana for weight losshalasana contraindicationshalasana yogahalasana yoga posehalasana plow poseyoga pose plowbenefits of plough poseadvantages of halasanaplow pose for beginnersyoga plow pose benefitsthe plow yoga positionplough yoga posehow to do the plow poseishasharvani