Follow us on Instagram: [ Ссылка ]
A quick breakdown of some of 2 very good to know sweeps (ashi barai) in Kyokushin Karate. These are also of course usable in MMA, point karate, self-defense and similar scenaros.
If you liked this and want more in-depth or more advanced techniques in the future let us know in the comments.
Also subscribe if you liked it!
0:00 Introduction
0:12 FALLING STEP ASHI BARAI (OUTSIDE)
0:46 FALLING STEP ASHI BARAI (INSIDE)
1:09 PRACTICE & DRILL
1:52 KUMITE (FREE SPARRING)
