In this video I talk about Streetlifting, I give a program example, I share some of my mistakes during my Streetlifting/ Weighted calisthenics journey.
I talk about all the movements, the muscle up, pull ups, dips and squats.
Tips on how to ha ve a good training program.
Powerlifting
Weightlifting
Streetlifting
Mathew Zlat
Clarence Kennedy
Sika Strength
Pere Coll
Baki
Ludo

свернуть