www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn't usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.
For an in depth hip routine go here: [ Ссылка ]
For an in depth thoracic spine routine go here: [ Ссылка ]
Get Your Golf Assessment Today!
👇🏼👇🏼👇🏼
[ Ссылка ]
=======================================
Injury Prevention - [ Ссылка ]
Mobility - [ Ссылка ]
**HF4G Coaching App**
[ Ссылка ]
**HF4G Assessment Services**
[ Ссылка ]
Subscribe here! [ Ссылка ]
Watch my 50 & Over training playlist here: [ Ссылка ]
Follow us on IG: [ Ссылка ]
Follow us on TikTok: [ Ссылка ]?
Hansen Fitness For Golf
[ Ссылка ]
