This video is all about my favorite fall breakfast recipes! They are all super delicious as well as gluten free, dairy free, soy free, vegan, and paleo! They can be used for meal prep or enjoyed immediately for the best experience :D

Full recipes below!

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☆ HEALTHY FALL BREAKFAST RECIPES ☆

~These all store well in the fridge so you can meal prep them and/or divide them into multiple servings if these portion sizes are too big~

✧ CHOCOLATE CHAI CHIA PUDDING ✧
macros: 678 calories (52 c, 42 f, 22p)

1/4 c chia seeds
1 c almond milk
2 tsp caaco
1/2 tsp cinnamon
1/4 dashes cardamom
1 dash cloves
1 tsp maple syrup
1/4 cup cashew yogurt
2 tsp chopped pecans
⌲combine chia seeds, almond milk, maple syrup, and spices in jar. shake thoroughly and refrigerate for 20+ minutes, shaking every 2 minutes for the first 6 minutes. top with yogurt and pecans.


✧ PUMPKIN SPICE SWEET POTATO BOWL ✧
macros: 928 calories (125 c, 28 f, 21 p)

1 medium sweet potato
pumpkin spice
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1 dash cloves
1 dash allspice
1 tbsp hemp seeds
1/3 c pecan maple milk
1 tbsp maple syrup
1 tbsp almond butter
1/3 cup pecans
2 dried figs
1 tsp cinnamon
2 tbsp pumpkin seeds
1/3 apple, sliced
⌲bake sweet potato at 400 degrees fahrenheit for 50 minutes. combine pecans figs and cinnamon in food processor and blend until granola-like texture. place granola in oven with sweet potato for last 10 minutes. combine sweet potato, pumpkin spice, hemp seeds, plant milk, maple syrup, and almond butter in blender. blend until smooth. top with granola, pumpkin seeds, and apple.


✧ APPLE MAPLE “OATMEAL” ✧
macros: 807 calories (61 c, 56 f, 23 p)

3 tbsp hemp seeds
3 tbsp shredded coconut
2 tbsp flax seed
1 tbsp sliced almonds
1 tsp cinnamon
1/3 shredded apple
1/4cashew milk
1 tsp maple syrup
1/4 c diced apples
1 tsp cinnamon
3 tbsp dried cranberries
Handful walnuts
⌲combine hemp seeds, coconut, flax, almonds, shredded apple, cinnamon, plant milk, and maple syrup in pot. heat on medium heat, stirring occasionally. add diced apple and cinnamon to second pot. heat on medium heat with lid on for 5-10 minutes until apples get juicy. top "oatmeal" with steamed apples, cranberries, and walnuts.

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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