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Jason speaks with physical therapist Jay Dicharry on rotational control, stability training, and how to prevent your next big injury. Listen to episode 275 for the entire conversation! [ Ссылка ]
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Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
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