AD | The end of the road to promotion is here with our last and biggest game of the season, Sunderland at Wembley.

In this video I take you through my preparations a week before the game and how I’m looking to get into peak and optimal condition for the biggest game of the season.

XLS #ActiveShape has definitely made this easier and more convenient for me to focus on my health and fitness!
#BeInYourBestShape @xlsmedical_
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About Ryan Tafazolli:

Welcome to my channel!

My name is Ryan Tafazolli, pro footballer for Wycombe Wanderers in the Championship.

Here on my channel I’ll give you a unique insight into life as a pro footballer, what it's like on the training ground, the changing rooms & much more behind the scenes.

Not only that, as someone who has played professional football for the last 12 years, I’ve built up a vast amount of knowledge that I can share with you guys to help you become the best footballers.

I’ll show you with all the training drills I do on a day to day basis from passing, dribbling, shooting, fitness, recovery etc.

You'll also get an insight into the mental side of the game and how to prepare yourselves mentally for optimal performance come matchday.

Enjoy!

#RyanTafazolli #ProFootball #ProFootballMatch

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