Looking for the best wrist, hand, or elbow brace? Do you have tennis elbow, arthritis, tendonitis, finger injuries and don't know what brace you will need. In this video I discuss this and more.

In this video, a sports medicine doctor reviews top-rated braces and explains when and why you might need each one. Whether you're recovering from an injury, managing pain, or looking for extra support, this expert guide has you covered. Don't miss these doctor-approved recommendations to keep you moving pain-free!

Find the best brace for you!

Time Stamps:
0:00 - Introduction
0:32 - Counterforce Traction Brace (tennis elbow)
1:39 - Compression Elbow Sleeve
2:47 - Ulnar Nerve Compression Splint
3:47 - Wrist Compression Sleeve
4:58 - Rigid Wrist Splint
6:05 - Rigid Thumb Spica Wrist Splint
7:14 - Wrist Widget
8:10 - CMC Push Brace
9:13 - Finger Splint
10:11 - Kinesio Tape (KT tape)

Links to the braces discussed in the video are below:

Counterforce Traction Brace (tennis elbow):
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Compression Elbow Sleeve:
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Ulnar Nerve Compression Splint:
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Wrist Compression Sleeve:
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Rigid Wrist Splint:
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Rigid Thumb Spica Wrist Splint:
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Wrist Widget:
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CMC Push Brace:
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Finger Splint:
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Kinesio Tape (KT tape):
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Braces I Recommend:
For TFCC/ Ulnar Sided Wrist Pain: The Wrist Widget - [ Ссылка ]
Carpal Tunnel - [ Ссылка ]
Thumb related pain - [ Ссылка ]
Thumb CMC Arthritis - [ Ссылка ]
Ankle Sprain (Lace Up Brace) - [ Ссылка ]
Ankle Sprain (for compression) - [ Ссылка ]
Plantars Fasciitis and Achilles tTendonitis Night Splint - [ Ссылка ]
Knee brace (MCL/LCL injury) - [ Ссылка ]
Knee brace (with hinges for severe instability of the knee) - [ Ссылка ]
Jumpers knee (patellar tendinitis) - [ Ссылка ]
Knee Cap Pain/Patellar Pain - [ Ссылка ]
Braces for Tennis Elbow - [ Ссылка ]

Electrolytes and Supplements:
LMNT - [ Ссылка ]
ORGANIKA Collagen Powder - [ Ссылка ]
Complete Mineral Complex - [ Ссылка ]
Magnesium Malate - [ Ссылка ]
Vitamin D3 - [ Ссылка ]

Learn more about the power of the mind and meditation. This film has scientific evidence to show biological changes that meditation can produce and ultimately, why some people can heal themselves!
[ Ссылка ]

Foot Health - Fix Your Foot Naturally:
Toe Spacers - [ Ссылка ]
Wide Toe Womens Running Shoes (Altra) - [ Ссылка ]
Wide Toe Mens Running Shoes (Altra) - [ Ссылка ]
Natural Sandals (Barefoot) - [ Ссылка ]
Balance Board - [ Ссылка ]

Books I Recommend Patients Read:
You Are The Placebo - [ Ссылка ]
The Body Keeps The Score - [ Ссылка ]
Breaking the Habit of Being Yourself - [ Ссылка ]
Breath - [ Ссылка ]
The Oxygen Advantage - [ Ссылка ]
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Support the Channel Here: [ Ссылка ]

As an important disclaimer, I am not offering any medical advice on this channel and the views expressed are that of my own and not my employer. I am not providing personal medical advice. If you have personal medical questions, please seek the care of your physician. The content I reference is under the Fair Use Guidelines. I provide both educational and transformative material to the content for my audience.

*Note the above are affiliate links and a portion of the proceeds will profit the channel and help it grow! Thank you for your support!

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