A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.

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Stay tuned for my next video The Best Diet for Colon Cancer Prevention ([ Ссылка ]).

More on colon cancer:
• Stool pH and Colon Cancer ([ Ссылка ])
• Solving a Colon Cancer Mystery ([ Ссылка ])
• Resistant Starch and Colon Cancer ([ Ссылка ])
• Bowel Wars: Hydrogen Sulfide vs. Butyrate ([ Ссылка ])
• Putrefying Protein & “Toxifying” Enzymes ([ Ссылка ])

Should we all get scoped at age 50? Check out Should We All Get Colonoscopies Starting at Age 50? ([ Ссылка ]) and What to Take Before a Colonoscopy ([ Ссылка ]).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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