How to size your jump rope to find the perfect fit and understand why you may need it a little longer or shorter depending on your goals and form.

As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.

I’ll break down exactly what you need to do and a couple myths about jump rope length. Be sure to subscribe to my channel so I can keep you jumping!

⚠Tired of tripping? Confused on how to start jumping rope? Download my FREE Jump rope Training Guide and finally master and learn how to burn more calories in less time jumping rope HERE [ Ссылка ]

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OTHER JUMP ROPE VIDEOS :
*How to start jumping rope for beginners:
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*Learn the side swing crisscross jumping rope:
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*How to do Single and double side swings:
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*Why you keep tripping over your jump rope and it’s not your technique
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*TOP 15 Beginner Jump Rope Skills to learn:
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*High intensity jump rope HIIT workout for fat loss and strength
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*Diastasis Recti jump Rope Workout to Burn Fat;
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Gratitude Jump Rope Sets- [ Ссылка ]
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Amazon Favs- [ Ссылка ]
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