The Easiest ways to make spouts at home. The Amazing Benefits of Sprouts. My favourite sprout recipes. The best time to eat sprouts.

Buy My Protein - [ Ссылка ]
(Apply Discount Coupon FITTUBER22 to get 22% OFF on orders above INR 10000. This discount code is valid for 3 days i.e. Feb 1, 2019 to Feb 3, 2019)
(Apply Discount Coupon FITTUBER10 to get 10% OFF on all orders below INR 10000)

Sprouts are germinated seeds of grains, lentils and beans. A food can be prefixed with super when it is sprouted. With increased amount of protein, fibre, antioxidants, enzymes, vitamins and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favourite sprout recipes and the right way to consume them so that you can get the most out of this superfood.

0:50 - The Nutritional Information and the Amazing Benefits of eating Sprouts
01:59 - Three Easiest Ways to make sprouts at home
03:43 - My Favourite Sprout Recipes.
04:36 - The right way of eating sprouts. Since sprouts are living foods full of enzymes and hormones, such foods tend to react with our body. Hence, utmost care should be taken with respect to the quantity and timing of sprouts. If neglected, not only you will get zero nutrition from them but also may cause digestive issues.

Buy Sprout Maker - [ Ссылка ]
Buy Strainer - [ Ссылка ]
Kitchen Towels - [ Ссылка ]

USEFUL LINKS (Not Sponsored)
Natural Scrubber - [ Ссылка ]
Cold Pressed Coconut Oil - [ Ссылка ]
Cold Pressed Sesame Seed Oil - [ Ссылка ]
Cold Pressed Mustard Oil - [ Ссылка ]
Clay handi for cooking - [ Ссылка ]
Brass Kadhai - [ Ссылка ]
Pitambari powder to clean Brass Utensils - [ Ссылка ]
Cast Iron Kadhai - [ Ссылка ]
Stainless Steel Kadhai - [ Ссылка ]

06:04 - Video Partner - MY PROTEIN - Buy Authentic Supplements from My protein. Guaranteed.
Buy My Protein - [ Ссылка ]
(Apply Discount Coupon FITTUBER22 to get 22% OFF on orders above INR 10000. This discount code is valid for 3 days i.e. Feb 1, 2019 to Feb 3, 2019)
(Apply Discount Coupon FITTUBER10 to get 10% OFF on all orders below INR 10000)

Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED)

Stevia Dry Leaves - [ Ссылка ]
Stevia Sachets - [ Ссылка ]
Jaggery Powder - [ Ссылка ]
Jaggery - [ Ссылка ]
Mishri - [ Ссылка ]
Honey - [ Ссылка ]
Dates Sugar - [ Ссылка ]
Coconut Sugar - [ Ссылка ]

BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - [ Ссылка ]
Best Face wash - [ Ссылка ]
Best Deodorant - [ Ссылка ]
Best Sunscreen - [ Ссылка ]
Best Face Cream - [ Ссылка ]
Best Breakfast - [ Ссылка ]
Best Instant Noodles - [ Ссылка ]
Best Biscuits - [ Ссылка ]

MY GEAR
Camera - [ Ссылка ]
Mic - [ Ссылка ]

MORE USEFUL LINKS

Copper Jug that I recommend -[ Ссылка ]
Brass Kadhai that I recommend - [ Ссылка ]
Water bottle that I use - [ Ссылка ]
Gram Flour to prepare Chilla - [ Ссылка ]
Semi Brown Rice that I use - [ Ссылка ]
Multi grain Atta that I have used - [ Ссылка ]
Bhuna Chana - [ Ссылка ]
Rock Salt - [ Ссылка ]
Black salt - [ Ссылка ]
Jaggery - [ Ссылка ]
Stevia - [ Ссылка ]
Honey - [ Ссылка ]
Millets - [ Ссылка ]
Oats - [ Ссылка ]
Brown Rice - [ Ссылка ]
Peanuts - [ Ссылка ]

MORE ON FIT TUBER

5 Amazing Patanjali products you should try
[ Ссылка ]

10 Toothpastes in India Ranked from Worst to Best?
[ Ссылка ]

Customized Oatmeal full recipe video:
[ Ссылка ]

Paneer Stuffed Pesarattu full recipe video:
[ Ссылка ]

Full day diet plan for Muscle Building:
[ Ссылка ]

Full day diet plan for fat loss:
[ Ссылка ]

Diet Plan for weight loss
[ Ссылка ]...

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

свернуть