Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. [ Ссылка ]
Host, and NASM Master Instructor, Rick Richey shares the nuts and bolts of program design, including periodization, macrocycles, microcycles, mesocycles, and many more useful tips to help propel your personal training practices.
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Catch the whole episode here: [ Ссылка ]
