Does your psoas need to be stretched or strengthened? I answer that question in today's video!
Coaching w/ Blake: [ Ссылка ]
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SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: [ Ссылка ]
★ APT Solution: [ Ссылка ]
★ Intelligent Strength Program: [ Ссылка ]
★ Neuromuscular Warm Up (launch sequence): [ Ссылка ]
★ Clean Eating Plan (for women): [ Ссылка ]
★ Inflammation Solution: [ Ссылка ]
GUERRILLAZEN PODCAST:
★ iTunes: [ Ссылка ]
★ Spotify: [ Ссылка ]
SOCIAL MEDIA LINKS:
★ Facebook: [ Ссылка ]
★ Instagram: [ Ссылка ]
★ My Personal YouTube Channel: [ Ссылка ]
#psoas #psoasrelease #psoasstrengthening
Psoas Strengthening Exercises | 3 BEST Ones To Do At Home!
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![Pekiti Tirsia Kali [PTK-SMF]: Demo @ Eskabo Daan. Nov. 7th, 2015](https://s2.save4k.org/pic/0Vuct4hPnsU/mqdefault.jpg)
