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Join Diego Moyano, the junior coach to Taylor Fritz, Reilly Opelka, Tommy Paul, and Frances Tiafoe, as he discusses the crucial elements of an effective tennis forehand. In this video, Diego covers the ideal grip and the key parameters for elbow position. He explains how to use the outside leg to push off the ground, initiating the unit turn starting with the hip. Diego also emphasizes the vital role of the non-dominant hand and why releasing it too early can be detrimental.

*In this video, you will learn:*

- The ideal grip for a powerful forehand
- Correct elbow positioning for maximum efficiency
- How to use the outside leg to generate power and initiate the unit turn
- The importance of the non-dominant hand and avoiding early release

Coachlife offers daily tennis tips from our 22 coaches, who have worked with the best players in the world when they were juniors. Receive daily tips from the junior coaches to Nick Kyrgios, Iga Swiatek, Coco Gauff, Taylor Fritz, Jessie Pegula, Maria Sharapova, Tommy Paul, Denis Shapovalov, Andy Roddick, Pete Sampras, and more.

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