Bulk prepping your proteins can save you lots of time when it comes to the lunch or dinner hour. Here is a link to the written recipe for how I do this with chicken breast: [ Ссылка ]

Thanks to Zwilling for sponsoring the video. Here is a link to the ZWILLING Fresh & Save Starter Set. Use the code "MEALPREP" at checkout for an extra 10 bags for free when purchasing a starter set: [ Ссылка ]

Link to Ethan’s Poblano Tacos: [ Ссылка ]

I don't follow any recipe for when I make these. I just throw stuff together until I decide it is good enough. For the Rice Bowl I did about 175g of rice, and 100g of chicken that I microwave on 50% power until it is hot.

The Wrap is roughly the following:
60g Rice
100g Chicken
25g Spring Mix
10g Rice Vinegar
Salt and pepper
20g Tomato slices
20g Red onion
10g Mayo
1g Paprika
10 inch tortilla
Hot Sauce

Pollo & Poblano Tacos:
60g Poblano
60g Onion
100g Chicken
48g Oaxaca cheese
salt and pepper
3 Corn tortillas
Hot sauce

This video was sponsored by ZWILLING and their Fresh & Save Vacuum Food Storage System. I have been using ZWILLING knives for years and their Fresh & Save Vacuum bags for Snack City for almost a year now so when they reached out and asked if I wanted to collaborate, it was an easy yes. #ZWILLING1731 and #FreshAndSave

www.mealprepmanual.com

Affiliate Disclosure: This post includes affiliate links from CJ

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