Working the graveyard shift might not be fun, and new research shows that it might be damaging your brain! Tara explains.

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Chronic effects of shift work on cognition: findings from the VISAT longitudinal study
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“Shift work was associated with impaired cognition. The association was stronger for exposure durations exceeding 10 years (dose effect; cognitive loss equivalent to 6.5 years of age-related decline in the current cohort).”

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