FRONT KICK DEFENSE
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Juan Quintana demonstrates how to do the front kick defense in this kickboxing training video.

Juan Cruz Quintana is an accomplished kickboxer and striking coach. This is an excerpt from CRISP STRIKING TECHNIQUES available from DynamicStriking.com.

Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.

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