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In today's session, we explain how to utilize rotation and centrifugal force into your groundstrokes to hit harder and faster groundstrokes.
Centrifugal force is a concept that is often used to explain the behavior of objects in a circular motion. In the context of a tennis forehand stroke, the concept of centrifugal force can help us understand how the tennis racket and the player's arm move during the stroke.

As a player swings the racket forward to hit a forehand, the racket head accelerates and moves in a circular path. This circular motion creates a centrifugal force that pulls the racket away from the player's body and towards the ball.

The player's arm, which is holding the racket, also experiences this centrifugal force. The force pulls the player's arm away from their body and towards the ball, allowing the player to hit the ball with greater speed and power.

It is important to note that the centrifugal force is not an actual force, but rather a fictitious force that is created by the circular motion of the racket and the player's arm. The actual force that propels the ball forward is generated by the player's muscles and the energy transferred from their body to the racket upon impact.

In summary, the concept of centrifugal force can help us understand how the tennis racket and the player's arm movement during a forehand stroke. The circular motion of the racket and arm creates a centrifugal force that pulls the racket and arm toward the ball, allowing the player to generate more speed and power upon impact.



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