STRAGGLING with those challenging body rolls, waves, isolations...the fancy tunnel, lean in, cambre...etc etc... ?! 😫
Bachata Body Movement can be very challenging, and everybody has different body limitations. This quick yoga inspired workout will help you build up the strength and flexibility you need in order to look just like your favorite bachata dancers!
So let's get to workout, and stop feeling bad about oursrlves! You’ll see the difference in just a few days, I promise!
Happy dancing
Bachata Yoga Workout | Flexibility + Strength
Теги
bachata stretching workoutbachatabachata body movementdalia de la odalia dancehow to do body isolationsyoga for chestyogaheart opening yogachest stretchheart opening yoga posesstretching for dancersstrength and flexibility for dancersbendier backcat cow stretchpuppy yogaexercises for tight backexercises for tight chestyoga for dancerszouk workouthow to be more flexiblehow to improve bachata body movement